Workplace Wellness
Empower your workforce and boost morale with our mindful movement, health classes, and our transformative tea!
Group Tai Chi - Stress Management
Increase your workforce's productivity and ability to manage stress in the workplace. Our Tai Chi sessions can be conducted on-site or virtually. Schedule regular sessions in your workplace as part of your corporate health and wellness program. We have three plans to choose from. Schedule a weekly or biweekly 20 or 40-minute virtual session, or a 60-minute in-person session, to re-energize your workforce and notice the difference.
Sessions are designed to reduce employee stress, boost mental alertness, and increase stamina, leading to increased productivity and a sense of well-being. In addition, offering our loose-leaf tea in your break room can reap even more benefits for your workforce.
Herbal Health Education or Workshops
The health benefits of drinking tea and herbal blends are not widely known, traditionally used and backed by research. The American Heart Association, The Beth Israel Medical Center and numerous other respected institutions have conducted research and documented a wide array of benefits.
Our interactive educational sessions engage participants in remembering old family remedies, understanding the causes of disease, the impact of our environmental on our health, how herbal remedies complement modern medicine and much more. We cover the different tea types, the general health benefits, how they are processed, how to brew the perfect cup of tea, safety precautions, and the best sweetener for various tea types.
In the workshops, we cover some of the same topics in the education-only sessions, plus guide participants to blend their own herbal tea blends to address sleep, immunity, pain, anxiety, other health concerns, and more.
Choose whether you want an education-only session or a workshop where participants are empowered to make and take their own herbal tea blends.
Team Building Tea Parties
Is your workforce in need of some team building or morale boosting? Schedule a Team Building Tea Party and create a refreshing and nurturing space for your employees to be creative and reflect on some of the soft skills that impact workplace success. We work with your human resource management team to customize the experience while complementing a culture of harmony and respect around company values.
We'll bring the tea and light refreshments, and have activities that will make this an enjoyable and memorable experience. A brief presentation on the health benefits of tea, a guided mindful breathing exercise, and a thematic discussion aligned with HR desired outcomes. If you think this might be good for your workforce, call us to discuss and schedule your event.
