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The Many Benefits of Tea

General Health Benefits

  • As a food supplement, tea aids in the prevention of many types of illnesses and diseases.

  • Helps to boost your overall mental health

  • The antioxidants in the tea helps to boost the immune system

  • Antioxidants aid in neutralizing free radicals which causes damage to the body 

  • Aids in purging environmental toxins from the body

  • Slows the aging process

  • Helps in the prevention of tooth decay

  • Helps to build stronger bones

  • Have therapeutic effects on gastric and intestinal malfunctioning

  • Helps to keep the body hydrated

Herbal Tea

Tips

  • Drink 3-5 cups per day for maximum benefits

  • Using loose-leaf tea, you can expect to get 2-3 cups from each serving (1- 1/2 tsp).

  • Tea is best consumed clean (unsweetened and no milk), however if you desire a sweetener, we recommend 100% pure maple syrup for flavorful tea blends and 100% raw honey for teas that are more bitter to the taste. 

  • Monk Sugar and Stevia leaves are also good alternative sweeteners

  • Milk can be added to Chai teas if desired.

Tea Variety Benefits

Black Tea

Benefits

  • Helps to protect against certain types of cancer

  • Helps to prevent clogging of arteries

  • Helps to reduce bad and increase good cholesterol

  • Helps to burn fat

  • Helps to decrease glucose levels

  • Helps to reduce cataracts and other conditions linked to diabetes

  • Promotes blood flow to the brain

  • Promotes mental alertness

  • Helps to protect lungs

Tea Container

Herbal Tea

Benefits

  • Aids in a wide variety of conditions such as diabetes, kidney damage, nerve pain, lung health

  • Aids in stunting cancer cell growth

  • Custom blends provide more specific benefits

Ginger, Lemon & Honey Tea

Green Tea

Benefits

  • Has strong anti-aging properties

  • Helps to prevent acne skin health

  • Helps to reduce intestinal inflammation in those suffering from IBS

  • Helps to lower your risk of stroke

  • Helps to fight diabetes

  • Helps to reduce bad and increase good cholesterol

Yellow Tea

White Tea

Benefits

  • Has 2x more anticancer properties than green tea

  • Helps to strengthen bones

  • Helps to keep the skin from premature aging

  • Helps to fight viral, bacterial and fungus infections 

  • Low in caffeine (5-15 mg)